Renew. Rebuild. Discover yourself again.
Christian therapy for adults and teens.
RAISE YOUR HANDS IF YOU…
✔ Want to find a way to stop the cycle you’re constantly in
✔ Want to finally move forward with your life
✔ Become all that God has called you to be
✔ Learn tools and techniques to conquer your depression or anxiety
…then you’re in the RIGHT place!
Individual Therapy
What are some benefits of individual therapy?
✔ Personalized and Tailored Approach: One of the major benefits of individual therapy is that it provides a highly personalized and tailored approach to address your specific needs. In one-on-one sessions with a therapist, you have the undivided attention and support of a trained professional who can focus solely on your unique concerns, challenges, and goals. The therapist can adapt the therapeutic techniques, interventions, and strategies to align with your individual circumstances and preferences. This personalized approach ensures that the therapy sessions are relevant, effective, and directly address your specific issues, facilitating greater self-awareness, growth, and healing.
✔ Confidential and Safe Space: Individual therapy offers a confidential and safe space where you can freely express your thoughts, emotions, and experiences without fear of judgment or repercussion. This safe and non-judgmental environment allows for deep exploration, vulnerability, and emotional processing. It gives you the freedom to openly discuss sensitive or private matters that you may not feel comfortable sharing in a group setting. This sense of safety and confidentiality enables you to work through challenging emotions, uncover underlying issues, and develop a trusting relationship with your therapist. It promotes a deeper level of self-reflection, self-discovery, and personal growth, knowing that your privacy is respected and protected.
Group Therapy
Here are some benefits of group therapy.
✔ Support and Validation: One of the primary benefits of group therapy is the opportunity to connect with others who are going through similar experiences or facing similar challenges. In a group setting, you have the chance to share your thoughts, emotions, and concerns with others who can truly understand and empathize with what you're going through. This sense of support and validation from fellow group members can be incredibly comforting and empowering. You realize that you are not alone in your struggles and that others are navigating similar paths. This shared experience fosters a sense of belonging, reduces feelings of isolation, and provides a valuable support network outside of the therapy sessions.
✔ Diverse Perspectives and Feedback: In group therapy, you have access to a diverse range of perspectives, insights, and feedback from other group members. Each individual brings their unique experiences, wisdom, and viewpoints to the group. This diversity can broaden your understanding, challenge your assumptions, and offer fresh perspectives on your own situation. Hearing different perspectives and receiving feedback from others can provide valuable insights, help you gain new coping strategies, and offer alternative ways of approaching your challenges. Group therapy becomes a learning environment where you can acquire new skills, learn from others' successes and setbacks, and explore different strategies for personal growth and problem-solving.
Meet your therapist - Dr. Dinat Haney I am a Licensed Professional Christian Therapist
My approach is rooted in compassion, empathy, and a deep respect for each person's journey. I understand that life's challenges, past traumas, and external pressures can obscure our true identity. Through therapeutic techniques such as introspection, self-reflection, and exploring core beliefs, we can remove those barriers and discover the authentic self that God intended.
I strive to create a therapeutic alliance built on trust, mutual respect, and collaboration. Together, we explore past experiences, current struggles, and future aspirations. With the guidance of the Holy Spirit, I support individuals in developing a clearer sense of their values, passions, and unique calling.
My desire is to walk alongside individuals as they embark on a transformative journey of self-discovery, helping them cultivate a deeper relationship with God, embrace their true identity, and live a life of purpose and fulfillment. I believe that by knowing and embracing who we are in Christ, we can experience healing, restoration, and the abundant life that God has designed for us.